Eat beautiful, radiate loveliness is the guiding philosophy behind my nutrition and health coaching. I can help you one-on-one, or treat yourself to an inspiring getaway on our nourishing retreats.

Sercan Budak

Food as Therapy

✳ Hyperthyroidism

I’ve been passionate about eating well my whole life. Recently I transitioned from my old career into registered nutritional therapy, and I find my most rewarding work in educating people about how to feed themselves in the best way possible.

I can help you discover and celebrate a world of new, healthy food.

Get in touch with me today to find out more about my meal plans, or book your place on one of my exclusive annual retreats. See you soon!

As a nutritional expert, I can help you create the optimal diet to treat a range of conditions.

✳ Graves Disease

✳ PCOS

✳ PMS

✳ High cholesterol/ blood pressure

✳ IBD/IBS

✳ Coeliac

✳ Allergies and intolerances

✳ Diabetes Type 1

✳ Psoriasis and Eczema

✳ Acne

✳ Immune System Support

✳ Energy Revitalisation

✳ Migraines

✳ Mental Health

✳ Sports Nutrition

✳ Stress Management

✳ Histamine Intolerance

✳ Anaemia

✳ Diabetes

✳ Weight Management

My Approach

With a foundation built on empathy and knowledge, I approach each mentoring relationship as a collaborative partnership. 

I'm not here to dictate rules, but to understand your unique needs, challenges, and aspirations. 

Together, we'll co-create a roadmap that makes sense for your life – one that respects your preferences and aligns with your goals.

My Latest Blog

Crafting a Custom Keto Diet: Personalized Approach to Health and Weight Management

In the ever-evolving landscape of health and wellness, the ketogenic diet has gained substantial attention for its potential benefits in weight loss, improved metabolic health, and increased energy levels. 

The Power of Nourishment: Exploring the Realm of Healthy Foods

In a world where fast-paced lifestyles often take center stage, the significance of healthy foods cannot be overstated. Nutrient-rich, balanced diets are the cornerstone of overall well-being and vitality.